{"product_id":"the-habit-reset-pdf","title":"The Habit Reset (PDF)","description":"\u003cp\u003eA practical, non-judgmental guide to breaking emotional eating and building weight loss habits that actually last, using the same habit-loop framework behavioral psychologists use.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's inside:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWhy willpower-based diets fail, and what to build instead\u003c\/li\u003e\n\u003cli\u003eUnderstanding your specific emotional eating triggers\u003c\/li\u003e\n\u003cli\u003eThe cue-craving-response-reward loop, and how to redesign it\u003c\/li\u003e\n\u003cli\u003eEnvironment design tactics that remove the need for daily willpower\u003c\/li\u003e\n\u003cli\u003eA 21-day habit tracker to build one habit at a time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstant PDF download after purchase. No shipping, no waiting.\u003c\/p\u003e","brand":"LeanPath Guides","offers":[{"title":"Default Title","offer_id":53830585647288,"sku":null,"price":20.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0972\/8802\/8344\/files\/cover_habits-1.png?v=1785391237","url":"https:\/\/leanpathguides.com\/products\/the-habit-reset-pdf","provider":"LeanPath Guides","version":"1.0","type":"link"}